How Improving Your Home can Benefit Your Health and Wellbeing

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Boosting your Mental Health by boosting ROI and Curb Appeal

Do you plan to sell your home in the future? If so, completing improvement projects now can pave the way for a higher listing price.

Aside from the aesthetics, these small improvements can do wonders for your mental health. It may sound like a far-fetched connection, but studies have shown that our emotional well-being is deeply connected to the state of our environment. Put a little effort into updating your landscaping and improving your home’s curb appeal, and, as Thrive Global explains, you could also end up boosting your own well-being.

Organize Your Entryway to Reduce Stress 

Our next stop is the entryway. If you are working from home and your kids are still learning remotely, it’s likely your entryway isn’t getting as much use. Regardless, keeping your entryway organized can help keep tensions low and stress at a minimum for you and your entire family.

An organized entryway not only looks appealing, but when you need to leave, you won’t have to spend eons searching for your keys, and you won’t have to see clutter as soon as you return. It’s an important step towards the ultimate goal of an organized and clutter-free home. Once you accomplish an organized entryway, progress through the rest of your house. A clean environment will do wonders for your mental health. While having a cluttered entryway may not seem like a big deal, Real Simple notes that more clutter can lead to even more stress.

Create Self-Care Sanctuaries for Balance 

Interior design professionals understand how to achieve harmony and balance in their clients’ homes. Mood, scale, quality and color palettes all need to be in balance in order to achieve a functional and harmonious home. As an example of a quality element, FossilEra’s flowery polished Malachite egg, features rich variations of greens, and can act as an earthy centerpiece on a coffee table.

If you want to find the same sort of balance in your life, self-care is a must. You can even design dedicated self-care spaces. Because the idea of self-care is different for everyone, simply taking care of your home can be a form of self-care. This includes filling each space with items and decor that bring you joy and invoke a sense of calm. If you really want to tame tension and stress, set up a few spaces that are solely dedicated to relaxation. Turn your bathroom into a spa haven or your garage into a dream home fitness/hobby studio.

Boost Your Sleep with an upgraded Bedroom

One of the most critical self-care habits you can maintain for good health is ensuring a quality sleep at night. No matter how well you think you function on minimal sleep, missing out on those restorative hours can adversely affect your physical and mental health. Bottomline: sleep is a necessity.

If you’re having trouble falling and staying asleep, it may be time to update your bedroom. A good rule of thumb is to treat your bedroom like a sleep sanctuary. This means removing televisions and other electronics that can degrade your sleep quality. Once you’ve cleared out electronics and clutter, try adding soft hues, ambient lighting, comfortable bed linens and other touches to encourage deep relaxation.

We spend most of our time at home, particularly since the pandemic erupted. So why not make the best of that time with design and home improvements that will boost your health and state-of-being? From getting rid of clutter, to making over your bedroom, there are so many small changes that can yield big results. If you’re not sure where to start, reach out to interior design experts.

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